Nutritional Information

Rebel and Lady Rebel Nutritional Information

Rebel and Lady Rebel High Performance Nutrition Guidelines

Rebel and Lady Rebel Performance Nutrition Information

Rebel and Lady Rebel “Get 8 to be Great”

Rebel and Lady Rebel High Performance Recovery

Ben Hogan Sports Medicine Tips and Handouts

Healthy Fast Food Choices

Breakfast in 5 Minutes

Sports Nutrition 101

Tips for a Healthy Weight

Healthy Fast Food Ordering

Michigan State’s Sports Nutrition Video Series

MSU’s “Sports Nutrition 101 Handout”

MSU’s “Sports Nutrition 101” Video #1

MSU’s “Athlete Performance Plate” Video #2

MSU’s “Timing of Intake” Video #3

MSU’s “Power Hour” Video #4

MSU’s “Energy Balance” Video #5

MSU’s “Hydration” Video #6

MSU’s “Supplements” Video #7

MSU’s “Putting it All Together” Video #8